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Not a Fan of Pasta? 10 Carb-Loading Meals for Runners
For most runners, the days leading up to a big race involve picking up your bibs, choosing what clothes to wear, and indulging in giant bowls of pasta. But if you’re following a gluten-free diet or...
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Vegan Baked Chickpea Pie Recipe
[caption id="attachment_63229" align="alignnone" width="620"] Photo: Courtesy of Rosalba Gioffre[/caption] Recipe by Rosalba Gioffre, author of Vegano Italiano Your Paleo and gluten-free dinner guests...
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12 Crave-Worthy Peanut Butter Recipes You Haven’t Tried Yet
Everybody's favorite legume often gets outshined in the health food world by trendier picks like almond and cashew butter. And thanks to the rising rates of food allergies among adults and peanuts...
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Vegan No-Bake Pumpkin Cheesecake Recipe
[caption id="attachment_63390" align="alignnone" width="620"] Photo: Alyssa and Maria Tosoni / Life by Daily Burn[/caption] This holiday season, whipping up a pumpkin dessert just got easier and...
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Gluten-Free Acorn Squash Stuffing Recipe
[caption id="attachment_63591" align="alignnone" width="620"] Photo: Carmen Sturdy / Life by Daily Burn[/caption] Thanksgiving can be a difficult time for anyone on a restrictive diet, since just...
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3-Ingredient Vegan Matcha Latte Recipe
[caption id="attachment_63615" align="alignnone" width="620"] Photo: Carmen Sturdy / Life by Daily Burn[/caption] Matcha lattes are taking over coffee shops, and don’t show any signs of stopping. The...
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13 Healthy Handmade Gift Ideas for Everyone on Your List
‘Tis the season for giving, and there’s no gift that keeps on giving like one that’s made with love and care. These healthy edible gifts will nourish with superfood ingredients, like Macadamia nuts,...
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6 Easy 20-Minute Parchment Paper Recipes
When you want to sound like a Michelin-starred chef, but don't really want to put the work into "julienning" or cooking "sous vide," cooking "en papillote" is the way to go. That's French for, "No...
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Whole 30 Recipe: Rosemary-Garlic Chicken with Cabbage
[caption id="attachment_63823" align="alignnone" width="620"] Photo: Courtesy of Ghazalle Badiozamani[/caption] Recipe by Melissa Hartwig, author of The Whole30 Fast & Easy Cookbook Whole 30...
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Guilt-Free Matcha Chocolate Truffles Recipe
[caption id="attachment_63908" align="alignnone" width="620"] Photo: Carmen Sturdy / Life by Daily Burn[/caption] What happens when you combine not one but two superfoods into a delicious treat? You...
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Whole 30 Pork Chops with Squash Recipe
[caption id="attachment_64009" align="alignnone" width="620"] Photo: Courtesy of Ghazalle Badiozaman[/caption] Recipe by Melissa Hartwig, author of The Whole30 Fast & Easy Cookbook Pork gets a bad...
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Instant Pot Coconut Ginger Pork Shoulder Recipe
[caption id="attachment_64181" align="alignnone" width="620"] Photo: Courtesy of Mark Sisson[/caption] Recipe by Mark Sisson, founder of Primal Kitchen As we officially head into the cold nights of...
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High-Protein, Low-Fat Eggnog Recipe
[caption id="attachment_64217" align="alignnone" width="620"] Photo by Perry Santanachote[/caption] Getting into the holiday spirit doesn’t have to mean imbibing in calorie-laden eggnog. The...
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7 Keto Fat Bombs for a Satisfying Low-Carb Snack
Just a few years ago "keto fat bombs" may not have sounded like the most appetizing or healthiest snack, but thanks to the ketogenic diet, this sweet confection is having a major moment. The ketogenic...
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14 Deliciously Healthy Green Smoothie Recipes
Admit it: Sometimes you’re just not in the mood to eat your vegetables. If you’re bored of the same old salads, let us introduce you to our favorite green smoothie recipes. But just because a drink is...
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Whole 30 Sweet Potato Hash Recipe
[caption id="attachment_65237" align="alignnone" width="620"] Photo: Carmen Sturdy / Life by Daily Burn[/caption] Whether you’re in the midst of Whole 30 or you're transitioning to a Paleo diet, this...
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7 Healthy Root Vegetables to Swap in for Mashed Potatoes
Going keto? Slashing calories? Dialing down on sugar? The better question might be: “Who isn’t these days? Diet pro tip: Cut back on carbs to accomplish all three at once. Since potatoes are one of...
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6 Easy Ways to Make Pickled Vegetables at Home
When it comes to pickles, cucumbers don’t always have to be your main squeeze. You can make almost any veggie into that juicy, crunchy bite you crave. And the best part is you can easily make the...
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Healthy Red Velvet Overnight Oats Recipe
[caption id="attachment_65663" align="alignnone" width="620"] Photo: Carmen Sturdy / Life by Daily Burn[/caption] If you’re a fan of the chocolaty flavor and vibrant color of red velvet cake, then we...
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5 Healthy Dessert Recipes for Your Fit Valentine
Whether you love or hate Valentine’s Day, these healthy dessert recipes will give you something extra special to look forward to. And that's why Keri Glassman, MS, RD, CDN, founder of Nutritious...
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